challenge/monday

Got up at 8 and enjoyed a lovely cup of coffee (with ricemilk, don't like the taste of cow's milk anymore). It's the one thing I can't give up, but didn't buy any milk today, so won't be tempted tomorrow morning.
Had an early morning appointment and didn't have time for breakfast until around 11, so out of the blue decided to do a fast! Wow, could I really do that?
Yes, actually, didn't eat anything until dinner at 6 pm.
Then, around 7 a serious sugar craving, had the last 2 of my dried figs.
Managed 2 workouts today, 60/60 (those cossack lunges again) and a power circuit.
Walked to work = 20 min., and took a longer route back = 30 min.
So, happy with this first day on the challenge.
Glad we didn't wait for the new ED, because nothing in our post box so far!

Weight this morning: 65 kg / 143 lbs
Waistline:  30 1/2 inches - around navel 33 inches

Food diary:
8.30 am: 1 cup of coffe with ricemilk
6 pm: dinner: green salad with stuffed chicken breast
7 pm: 2 dried figs
Water: a little over 2 litres