Went to bed early on Thursday, but woke up at 3 am and couldn't get back to sleep for hours, got up at 7.30 feeling a little dazed. Planned to do 2 workouts as this was a non-working day. But after spending too much time walking around town and shopping for essentials, I came home exhausted. Decided to have a little nap and woke up 3 hours later!
So this day was a lazy day in bed. I guess the walking counts for something.
Breakfast, lunch and dinner were mostly ED. Not enough water though.
And now I'm still wide awake at 1 am.
Hope tomorrow will be more energetic. Have a whole weekend free from work!
Oh poor you - you must have been exhausted! Hope you sleep better soon. Enjoy your work-free weekend!
BeantwoordenVerwijderen