Last week of the challenge, and not making much progress.
But thankfully, didn't gain any weight this Christmas. It was a working weekend for me, but enjoyed the Christmas dinners they served, with dessert and chocolate!
Before going to work I made sure to do at least 20 minutes of cardio + walking through the snow. And not eating much before dinner.
Today and tomorrow I'm free from work, so there's time to do some workouts. Part of me wants to take some time off from working out, but with the New Year parties to look forward to, the food and the champagne, that would be asking for trouble.
So, giving myself a kick up the butt, and ready for some action!
Well done for not gaining weight Leoni, dinner and chocolate sounds like heaven, so you must have made up for it with your walking. Our last week! What a pair we have been! :o) You are right, it is time for a change - not sure what that looks like yet, but I'll think about that over the next few days. I'll take my holiday week off, and then start again with something mid January when we are back. Enjoy your work free days!
BeantwoordenVerwijderen