3 long days working at home, got heaps done AND promised myself 3 workouts each day as I was lagging behind.
Got it all done, especially 5 alive, tortured myself with that one every day. Managed to improve the divebomber somewhat, so an accomplishment there.
I was planning a fast day today, but after the first workout this morning I started to feel nauseous, so had a little carb snack, and then later in the day 2 boiled eggs. Ate a low carb dinner with organic chicken, courgette & chickpeas, I wonder if I lost any weight? Will weigh in tomorrow morning, it would be sooooo nice to see just a little improvement.
I looked at my foodbook I kept during MAP and was amazed at how quickly I started losing weight then. Not happening now though.....
Just glad it's winter and I can wear thick sweaters.
Hi Leoni
BeantwoordenVerwijderenYou sound like you had a good weekend too - glad you achieved everything you set out to. Good luck with the weight loss!