Monday was a perfect day.
Got all my work done ahead of time, 2 workouts before 3 pm, prepared a nice ED lunch, took a prepared ED dinner to work, no snacks and at the end of the day I felt very satisfied with myself.
But just before going to bed I felt the urge to eat something and finished off all the nuts I could find! Disaster!!
Felt very deflated, and was sure that the 1 pound loss would be gone.
Why do it? Rationally, it makes sense I guess. Having dinner at 6.30 pm and not eating anything else till 11.30 pm, is a long time to go without food.
So, either I should go to bed earlier, which means coming home from work and then immediately jumping into bed. Don't like that. Or I should eat a little snack around 9.30pm and hope that avoids the hunger pangs.
The good news: LOST another pound! Amazing, it must be all those workouts I did in the weekend, and an almost fast on Sunday. Now I have to try and keep that weight down.
First obstacle: I'm going for a celebration drink around 4 this afternoon and I already know what that means..... wine, nuts and snacks.
Yeah! Well done Leoni - we must be about equal now - or are you one ahead of me? Not sure now - but hey - well done! You have certainly earnt all of it with all those workouts. :o) You are going to look fabulous by Christmas!
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