day 1 - map 2012

Proud to announce: I did my first meltdown!

My short term goal is to lose the weight I gained the last few months, not sticking to ED and eating lots carbs, especially treats like apple pies and cookies.
My long term goal is to be ED compliant 80% of the time, feeling healthy my no. 1 reason for doing this. Having good mobility and some muscle strength are important to me also. I love to go for walks and hope to be doing this well into my 80's. (better not sprain my foot again any time soon, restricted in moving around very upsetting).